Tag Archives: Health and Wellness

Promote a Culture of Health at Workplace

Flu…Flu…Flu shots….It is that time of the year again and I have been sick for the past week. I am relieved it is just a cold! But i hate the fact that

It’s almost Monday

It’s almost Monday!! For me weekends are for my family. We kick off our day with a morning walk around the lake, hangout and do cooking together, go to gym, do some